A local chiropractor is intimately familiar with the area they serve, and this allows them to craft specialized treatment plans that maximize results. They’re also more likely to provide exceptional customer service.
Talk to friends and family who’ve used a chiropractor before and ask for recommendations. It’s also a good idea to check out reviews online.
Relieves Pain
When you go to a local chiropractor, they can perform a range of manual treatments. These techniques can improve spinal mobility, relieve pain and stiffness, and help with injury rehabilitation.
They can also use therapeutic modalities, such as cold laser therapy and ultrasound to decrease inflammation and promote blood flow in the area. They can even use electrical muscle stimulation, which sends a pulsing current through your muscles to reduce pain and break up lactic acid buildup.
A common cause of headaches is spinal misalignment, which chiropractors can treat. They can also treat other health issues, such as herniated discs and fibromyalgia, by removing subluxations. They can also provide guidance on lifestyle changes, such as diet and exercise to lower pain levels. This helps you get back to a normal life faster. Moreover, regular chiropractic treatment can reduce your need for painkillers. A large 2020 study found that people who saw a chiropractor regularly for neck and back pain filled fewer prescriptions than those who only saw their doctors.
Improves Mobility
If your joints creak and pop every time you move, it may be time to seek help from a local chiropractor. Chiropractic care can ease your pain, improve your posture, and help you move the way your body was designed to move.
Chiropractors use adjustments and manipulations to realign the spine and other joints. They also perform soft tissue therapy, acupuncture, joint bracing, and kinesio taping. They can also provide massage therapy, nutritional advice, and stress reduction techniques.
A specialized chiropractic technique called spinal decompression is used to take pressure off herniated discs and other spine problems. It is performed while you are sedated, so you don’t feel the traction on your back and neck. This treatment can relieve back pain caused by disc bulges, sciatica, arthritis, and runners knee. It can also reduce the need for pain medications and anti-inflammatories. It can even prevent recurring back pain and keep the spine healthy. This treatment is often recommended for athletes to increase athletic performance and speed up recovery times after a sports injury.
Reduces Blood Pressure
When areas of the body are tense and stressed, blood flow becomes irregular. When this happens, the body is not being nourished properly and it can lead to various health issues like high blood pressure.
Chiropractic care helps to balance the nervous system by supporting its electrical processes. These electrical processes control tasks such as heart rate, blood pressure, cognition and global function of all systems in the body.
A recent study published in the Journal of Human Hypertension found that a specific adjustment to the Atlas vertebra, the top bone of the spine, can significantly reduce blood pressure. Patients that underwent this procedure saw their blood pressure drop over the course of eight weeks.
Finding a local chiropractor to help you with your health problems is important. A good chiropractor will treat you with compassion and will be committed to excellence. You should find one that offers a variety of services to address your concerns and can fit into your schedule.
Helps with Other Health Issues
Local chiropractors can help with a number of health issues, beyond back and neck pain. For instance, they can manage fibromyalgia, which is a condition that causes multiple “pain points” throughout the body and fatigue. Chiropractors can also offer advice on how to improve posture, sleep better and reduce stress.
Another benefit of seeing a local practitioner is that they get to know you and your needs. They’ll be more likely to focus on your specific concerns than someone who treats hundreds of patients in a day and may not spend much time with each patient.
They can also promote and facilitate public health strategies in areas such as healthy aging, opioid misuse, and support for women’s, children’s, and adolescents’ health. They can also encourage patients to exercise more and adopt a healthier diet. This can be especially helpful for those living in remote communities.body care chiropractic
