Black seed oil has been loved by Cleopatra and the longevity community for centuries because of its endless health benefits. You can easily find a high-quality, pure black seed oil that is organic and cold-pressed.
The supplement contains antioxidants and bioactive compounds that offer a range of science-backed health and beauty benefits. It also supports weight loss, reduces inflammation and fights cancer.
Anti-inflammatory
Black seed oil, also known as Nigella sativa or black caraway, has antimicrobial, antioxidant, anti-inflammatory, and anticancer properties. It is thought that the oil’s benefits are thanks to its powerful thymoquinone content.
Thymoquinone has been shown to inhibit the growth of cancer cells, while in vitro research has found that it induces apoptosis in leukemia and breast cell lines. It is also believed to lower blood pressure. However, more research is needed.
Anti-tumor
Research shows that black seed oil can alleviate indigestion and stomach pain. It also reduces airway inflammation in asthma patients. It can also prevent bacterial infections, including MRSA.
Studies have shown that BSO contains thymoquinone, which has anti-tumor properties. This compound inhibits the growth of cancer cells and induces apoptosis. It also inhibits the expression of epigenetic proteins UHRF1, DNMT1, and HDAC1.
Another study found that Nigella sativa seeds have natural antifungal and antibacterial properties. Its compounds were effective against 30 tested fungi and yeasts. It was also found to reduce oxidative stress in liver cells and kidneys.
Anti-ageing
The anti-inflammatory properties of black seed oil help with reducing aging symptoms in the body. This is attributed to the high content of antioxidants, amino acids and essential fatty acids. (5)
Thymoquinone in black seed oil has been shown to improve liver function, helping with the detoxification process and increasing bile production. It also helps with oxidation of fats in the liver.
Adding black seed oil to your daily routine is an easy way to boost your health. It’s important to choose a premium product that is 100% pure, therapeutic-grade and certified organic.
Anti-cancer
Nigella sativa seeds and oil contain multiple compounds that have been shown to promote healing. Thymoquinone, in particular, promotes wound-healing by inhibiting cell proliferation and inducing apoptosis.
Black seed oil can reduce inflammation and irritation in the respiratory tract, making it a good choice for people with asthma. It can also help ease breathing when used in conjunction with sedative medications.
It can also reduce blood pressure, which is beneficial for people with high blood pressure. However, it’s important to note that this effect is best seen when taken in conjunction with a well-rounded diet and exercise.
Anti-microbial
Thymoquinone found in black seed oil has anti-microbial properties that help kill harmful microbes. It also helps reduce oxidative stress and protects against damage to cells and tissues.
Black seed oil can be taken orally as a supplement, added to food and used topically to treat skin and hair problems. However, people should use it with caution as it may interact with certain medications. It is also important to choose a high-quality, organic black seed oil to ensure that it is safe to consume.
Anti-hypertensive
Black seed oil, also called black cumin, has many potential health benefits. It’s available as an oil or capsule. Look for high-quality black seed products that are certified organic and cold pressed.
Black seed contains an active phytonutrient, thymoquinone, that fights everyday “villains” like allergies, asthma and inflammation. It’s also a great way to reduce cholesterol and blood pressure levels. It works best as part of a well-rounded, whole-food diet.
Anti-diabetic
Black seed oil may help reduce blood sugar levels in diabetics. In one study, subjects taking nigella sativa oil experienced significantly lower blood sugar and cholesterol levels after six weeks of treatment.
Thymoquinone, an antioxidant in black seed oil, may also have antifungal properties and aid in the fight against psoriasis, eczema and vitiligo. In addition, it has liver- and kidney-protective qualities. It also supports heart health and promotes healthier skin & hair.
Anti-hyperlipidemic
Black seed oil has been shown to reduce blood cholesterol levels and triglyceride levels in healthy volunteers. It also increases hemoglobin and white blood cell counts.
Thymoquinone in black seed oil may be able to prevent diabetes by decreasing blood sugar and insulin resistance. It also helps decrease water weight and curbs cravings.
Black seed oil contains omega-6 and omega-9 fatty acids, as well as a number of antioxidants, including thymoquinone. This makes it a great choice for a natural anti-inflammatory supplement.
Anti-hyperglycemic
Black seed oil contains the essential amino acids and fatty acids, as well as antioxidants, which promote healthy skin, hair, heart health and immune function. It also provides a variety of nutrients that support healthy digestion and the liver.
Animal studies found that Nigella sativa oil can reduce blood sugar in diabetic mice and lower cholesterol levels. However, further research is needed to determine how effective this would be in humans.cold pressed black seed oil
